Join experts from OLOL Hospital and other community agencies on Wednesday, July 15, from 5:00–6:45 p.m. for a FREE, fun, and interactive family workshop filled with practical tips to help your child head back to school feeling healthy, confident, and ready to learn!

Topics include:

• Healthy sleep routines
• Nutrition and healthy snacks
• Active play and exercise
• Managing screen time
• Building daily routines
• Supporting emotional readiness
• Hands-on activities for parents and children to enjoy together